Fitness has been a hard thing to do where you also have to manage your business and be fit at the same time. Here are the great apps from which you can work out at home without any needs for the types of equipment. From today onwards, be fit with these applications which will guide you towards the slim and fit.
Here’s are the workout apps that will change your outer look drastically. There are the download links provided below with the respective app.
1. Home Workout – No Equipment
Home Workout is an app designed to let you beef up by targeting body parts individually. It comes with preset workout routines for different body parts and you can also change the order of different exercises. These routines are grouped based on their intensities into Beginner, Intermediate, and Advanced levels.
The home screen shows you a roundup of your overall monthly progress with stats such as the frequency of workouts, calories burnt, and the minutes spent on fitness. While you can set goals to keep yourself engaged, the app also features a Reminder option to nudge you out of your comfort zone. Besides showing you a graphical animation, the app also has audio prompts.
With Home Workout, you can also take up workout challenges for refining just the lower half or the overall body. On the Report page, you can track your weight, height, and BMI, along with a comprehensive history of your workouts. You can also sync your workout progress with Google Fit and the long list of features makes it one of the best workout apps. The only part of the app which might peeve users is the number of ads and there is no option to pay and remove these ads.
Download the Home Workout – No Equipment (iOS, Android)
2. Spartan Body Weight Home Workout
If you’re awestruck by the chiseled body which Gerard Butler had in 300, or Jason Momoa in Aquaman, Spartan Home Workout will be your companion in this journey to your fitter self. The free version of the app comes with a very long list of high-intensity exercises and a couple of pre-defined weekly schedules to help you build inner strength.
Each of the workouts is marvelously explained with 3D animations and there’s a rich diversity of female and male representation to inspire both genders equally. Alongside individual workouts, you also get preset intense 20-minute-long workouts. Meanwhile, the logs page helps you keep a track of all the workouts you’ve taken before.
You can unlock the locked features and remove the ads within the workout app by buying the app for $3.49. Besides a diverse list of high-intensity workouts, you also get the option for personalized exercise schedules and more than 200 workouts, helping you attain the best physique.
Download the Spartan Body Weight Home Workout (iOS, Android)
Shortage of time can often make you neglect your fitness and that’s why Seven takes up only 7 minutes of your daily busy schedule, letting you take charge of your physical wellbeing. Being dependent on the app for my daily fitness regime myself, I would especially recommend this to anyone who thinks getting fitter is a challenge when you have limited time. Among the best workout apps, Seven can help you achieve your ideal body by just dedicating 7 minutes of your day, each day for seven months.
You can spare 7 minutes every day and the app guides you through 12 exercises of varying intensity for 30 seconds each, and 10 second-long breaks in between. These 7 minutes are ample for you to get your heart racing and your body sweating because there’s not a lot of time to cool down in between the exercises. To make the workout sessions more exciting, you get a variety of instructor voices with unique catchphrases, and you can also do multiple circuits if you don’t feel exhausted after the first one.
You can also customize your own workout sessions using the 12 exercises available in the free mode or use the Freestyle option to randomize these exercises. You can also unlock up to 200 exercises, workout schedules, and personalized instructions for $10 per month or $70 per year.
Download the Seven app (iOS, Android)
4. Freeletics Bodyweight
Freeletics is designed for a highly personalized fitness training experience based on your body and your fitness objectives. With a potpourri of intensive workout options to choose from, the app uses a graphically striking interface to motivate you. As implied from the name, Freeletics helps you engage in exercises that require athletic strength.
But as the name implies Freeletics – there is nothing available for free here. This is primarily because Freeletics offers you personalized results. To be able to utilize the offerings, you’ll have to pay at least $10 for a period of three months to get started. If you also want advice from a nutritionist, you can choose the option but for a higher price.
Overall, Freeletics appears to be most suited to those who are dead serious about their fitness, as well as those who want to be in the best possible shape.
Download the Freeletics Bodyweight app (iOS, Android)
Hurray!! Congratulations, I hope you have your 4 Best Workout Apps To Keep Yourself Fit in 2019. So, Enjoy it. I hope you will get a lot of fitness using these workout apps. If you have any questions, suggestions, feedback please don’t hesitate to write them in the comment box below because it will help us to improve or correct our contents. Thanks, Happy FOSS Computing.
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Kool Arpan is a Tech Enthusiastic who loves blogging and writing articles on technology. He is a very humble in person. He loves sharing knowledge to the others by any means and medium.